My 5-month-old Baby Uses the Potty

Happy Earth Day last Sunday!

For 4 of the last 5 days, I have put my 5-month-old baby on the potty first thing in the morning. And all 4 times she has both peed and pooped (sometimes an incredible amount). Of course I make my "pssss" and "uh uh uh" cue sounds when she does. So we are having some success. I'm smart enough to know that it won't necessarily be smooth sailing from here out. I'm just trying to be happy that wiping her bottom has been so very simple during this past week.

That Works for Me! (e-book Giveaway and Review)



Every Wednesday hundreds of bloggers link up a post about what works for them at the Works for Me Wednesday blog carnival hosted by Kristen Welch of the blog We Are That Family. I'm guessing it's the biggest blog carnival around. It's been going on for years. You may have noticed that at the bottom of some of my posts is a little blurb that reads "This post is part of...Works for Me Wednesday." If you've ever clicked on that link, you've visited the WFMW blog carnival.

Whenever I submit a post to the carnival I like to browse the titles of the other linked-up posts, and every week I find some treasures. But with hundreds of submissions each week, obviously I'm not able to peruse all the submissions and I'm probably missing out on some good ones. Wouldn't it be amazing and terribly useful if someone were to go through all of those posts, identify the choicest gems, and compile and organize them into a handy e-book? You guessed it. Someone has.

How I Shop for Food

A week's worth of produce from the farmers market

First you should know that one of my principal aims in life, now that I have three little ones, is to never set foot in a real store. I never loved shopping, and now with kids, I find that I really don't like it.  You should also know that I am willing to spend a significant amount of money on food. Maybe not more than the average household of five, since we rarely eat out, consume little meat, cook many things from scratch, and do other things that help lower our food bill.  But we try to eat mostly local organic foods, which can be expensive.

I aim to purchase most of our groceries from local organic farmers for a number of reasons: to provide my family with delicious fresh foods; to avoid eating weird things; to promote animal welfare and environmental health; to prevent the proliferation of drug-resistant bacteria; and to support my local food economy. But I'm not a purist. While some items are non-negotiable for me (I will not buy conventional beef or eggs), about other things I am flexible. I'll occasionally buy a conventional watermelon since it's on EWG's Clean Fifteen; I still buy South American bananas even though I enjoy an abundance of local produce here in Northern California; and I sometimes purchase conventional animal products (buttermilk, ice cream, drumsticks) as long as they don't contain any growth hormones. I avoid GMOs (and would like to see them labeled) but don't agonize over them. My shopping priorities change as I learn more, but they are also subject to cost, convenience, and whim. If you are on a tight budget, I think the best thing you can do is cook more at home and learn to garden.

This is how I currently shop for food.

Homemade Chewy (Not Crumbly) Granola Bars



At last, I have found a granola bar recipe that my kids love. Good enough that they don't ask me to buy the Trader Joe's granola bars anymore. Good enough that my husband has stopped putting granola bars on the grocery list. I alternate making granola bars with my whole-grain "cookies," so that I always have a delicious kid-friendly snack that's easy to take and eat on-the-go.

I've been looking for the perfect granola bar recipe for a while. Over a period of many months (years?), I've googled, perused, and bookmarked a gazillion recipes. Then I tried the most promising ones. Some recipe authors admitted that their granola bars were crumbly. I did not want crumbly. After making a few duds, I decided to try Bittman's granola bar recipe (the peanut butter variation) which uses granola, oil, honey, and peanut butter.

For the "3 cups not-too-sweet granola" I used my usual granola recipe. The bars were chewy (yes!) but also way too sweet. I tried using significantly less honey, but that made them crumbly. In any granola bar recipe, the sweetener is the glue or binder that holds the granola together. So I made a modified version of my granola recipe with no sweetener, and then used that not-at-all sweet granola to make the granola bars. I also used a little less peanut butter and honey than the original recipe called for and they are still wonderfully chewy. I've made these with almond butter as well. Note that the recipe below is double the size of the Bittman recipe.



Eco-novices Chewy (Not Crumbly) Granola Bars

Combine:
4 cups rolled oats
1 cup sliced or slivered almonds
1/3 cup sunflower/ sesame seeds
2/3 cup unsweetened coconut
1/2 cup oil
Bake 20-25 minutes at 325 on half-sheet pan, stirring every 5-10 minutes. Let cool and then put into a large mixing bowl. This gives you 6 cups not-sweet granola.
Combine in a sauce pan and heat until boiling on the stove (don't let it burn!):1/2 cup oil
1 cup honey
2/3 cup peanut butter (or other nut butter, such as almond)
Pour boiling mixture into bowl of 6 cups granola (entire recipe above). Mix well. Push into greased 9x13 pan (I use butter to grease). Use a spatula to press down and spread evenly. Cool in refrigerator. After a few hours and once completely cooled, take out of fridge and let them warm up a bit so you can easily slice with a knife or bench scraper into bars. Store in air-tight container.

I store mine in Pyrex in the fridge with wax paper between the layers (see photo above). I also always keep 3 or 4 in a small reusable container in the fridge, so that I have something I can quickly grab and take with me to the park or other outing. In my experience, they keep for at least 2 weeks in the fridge.

As you might imagine, they are also just delicious with chocolate chips thrown in (while hot, if you want melted chocolate mixed throughout or once cooled a bit you can put chips on top). I consider the chocolate version to be a sort of homemade candy bar. Dried fruit could easily be added in as well (stir into granola mix before adding hot liquid mixture).

Do you make granola bars? What is your favorite recipe?

Potty Training a 4-month-old Baby



Yesterday I wrote about how early potty training turned out with my second child, now 2 1/2 years old. I first put her on the potty around 9 months. Today, I'm writing about how I'm starting even earlier with my third baby.

What does early potty training (or elimination communication) look like with a 4-month-old baby? Some folks try to "catch" a newborn's pee by holding a bowl between their knees or holding the baby over the sink or toilet when she needs to pee. I tried that once and decided it wasn't for me. I decided to wait until my baby could pretty comfortably sit on a Baby Bjorn little potty before I would try any pee/poop catching.

What's for Breakfast? Whole Wheat Pancakes




One of my goals after my month of Plastic Awareness was to eat less packaged cereal. And lately, cold cereal with milk just hasn’t been filling us up enough anyway. Anyone with kids also knows that breakfast for dinner is always a good idea, and a pretty painless way to have a Meatless Monday too! So I’m writing a series of posts featuring my favorite breakfast recipes.

I like to make pancakes at least once a week.  Here is my favorite whole wheat pancake recipe with some variations. (Note: this post is an update and expansion of this post from last June.)

Whole Wheat Pancakes

Spring Cleaning: A Minimalist Approach (Green Phone Booth)


I like a clean house as much as the next person, but I sure don't like cleaning. Before kids, I didn't mind cleaning too much and kept a pretty clean house. Of course, it wasn't that hard to keep the house clean when my husband and I both worked full-time and no one was dumping a bowl-full of food on the floor several times a day. But now that I have three little ones, and the amount of kid-free time I have to get anything done has shrunk to a pin-head, it's hard for me to spend those precious 5 minutes between nursing and wiping a bottom doing dishes or mopping the bathroom floor. In one of the great ironies of life, children bring more messes and infinitely less time to do anything about it.

Click here to read the rest of this post at The Green Phone Booth

.

CONNECT WITH ME





© 2008-2020 Eco-novice: Going Green Gradually All Rights Reserved

Copyright © Eco-novice | Powered by Blogger

Design by Anders Noren | Blogger Theme by NewBloggerThemes.com