So here's a little announcement for you. A couple months ago I was diagnosed with Celiac Disease. While this diagnosis comes as a relief for many who have suffered from unexplained symptoms for years, I have no known symptoms and only had myself screened because my sister was recently diagnosed. So, not a relief. It has been quite an unwelcome adjustment for me in fact.
For years, I have made almost all the bread my family eats (mostly 100% whole wheat honey bread). I also have made pizza with a delicious 50% whole grain crust weekly for years. I love making and eating hot homemade breakfasts. I bake in bulk many healthy kid-friendly snacks containing whole wheat (healthy whole grain "cookies," chocolate chip snack bars, applesauce muffins) for quick, easy, and portable snacks for me and my kids.
I'm about 7 weeks into eating gluten-free, and, no, I do not feel much more fabulous. I actually felt very healthy and energetic before my diagnosis. But I still hold out hope that there will be some benefit to going gluten-free. Perhaps I will get sick less often.
For the first month or so of eating gluten-free I was hungry. All. The. Time. No matter how much I ate. Thankfully, this phase is over. However, I am annoyed that I still need to eat more meat to ever feel full. Before my diagnosis, I was working on eating less meat and dairy, more grains, legumes, and vegetables. This whole Celiac business has really derailed that for the moment. I crave meat. How my vegan sister (diagnosed with Celiac just before me) is dealing with this new diet I have no idea.